Feeds:
Posts
Comments

Archive for the ‘Health’ Category

I remembered those days when i started wearing eyeliner to define my eyes and make it brighter looking. Wearing it occasionaly soon turned into a habit and i begin to think i look weird without it . Obviously, it was painful to maintain this practice. There was extra costs on the eyeliner and then there was the eye make up [...]

Read Full Post »

Get Fit with the Cross Trainer

When you reach a near 30 age, you will find that your metabolism slows down, you get tired faster and feels sluggish at times. It doesn’t help as well, if i keep trying out new recipes and subsequently eats them. The worst part is not finding a way to burn off those calories intake. You late 20′s [...]

Read Full Post »

Beef Salad

Recently, i went through quite a thorough blood tests to find out on the status of my health. The doc said i was VERY HEALTHY! Yes, for those of you who are always hanging out with me will probably think ” how come i always fall sick?” Well, there are just too many viruses and [...]

Read Full Post »

Sick AGAIN !

I was telling some of my friends that the probability of winning the Lotto is so much slimmer than getting hit by a flu bug. Well, it ain’t funny to be sick twice in a row within a month. This time around, it feels much worst than the last one. Not sure when was the [...]

Read Full Post »

On the Wheels

Have you ever not step out of the house for 2.5 days ? I can’t remember when was the last time i did that? Maybe like 10 years ago? When i can’t drive and have to rely on my parents to take me somewhere? Even then, i don’t think i have stayed home straight for such a [...]

Read Full Post »

My Very First Operation

Some months ago, i was diagnosed with a very rare condition known as Pigmented Villonodular Synovitis (PVNS) . If you know i have been having this ankle problem for years. However, i never ever found out what was the main cause from my last visit to the doctor about 3 years ago. Over the past year, [...]

Read Full Post »

Detox Day 5

Despite me craving for salty or sweet food, i am actually feeling quite good. I feel as if i have more energy after i surpass Day 3. I am breaking the detox plan tomorrow as a dear friend of mine is officially one year older. She reckons she is ageing gracefully and that i can’t go to the [...]

Read Full Post »

Detox

I am currently undergoing a 7 day detox programme. Today marks the third day. Four more days to go.To be honest, it ain’t easy. It  is not about the temptation of food. I think i am handling that pretty well. But the fact that i have to purposely cater for food that is out of [...]

Read Full Post »

Follow

Get every new post delivered to your Inbox.